The Truth About Weight Loss

Hello all, welcome to my Blog. As well as being really busy with clients a monster post has been percolating around my brain and I really want to get this right.

Unlike many personal trainers, I have never posted ‘before and after’ pictures of my clients, and it’s not because I don’t have any clients, or that they aren’t getting some amazing results. So why not? if it inspires people and gives them confidence I am good at my job?

Well, there are a couple of reasons. I do think before and after pictures, although inspirational, are a tiny bit cheesy. But more than that, my clients know I’ve been through a transformation of my own. So how Continue reading